No Smoking Area

Laser To Stop Smoking

2010-01-05T17:11:00.000-08:00

Smoking not only affects the person smoking but its smoke can indirectly affect the others also. Many rehabs help the patient get out of the deadly habit and these days even laser treatments help individuals to quit smoking easily.

As we know smoking related diseases claim many lives every year. The success rates are four to five times greater than most other stop smoking therapies. What we need to remember, is that to stop smoking with laser treatment may not be effective for everyone. Stop smoking laser treatments are gaining popularity for those people who are not able to quit with the help of traditional methods. Laser treatments to stop smoking are the least accepted method but are slowly being recognized as one of the best ways to kick the habit. Unlike other treatments, when we stop smoking with laser treatment we do not add other chemicals to our body.

If we want to stop smoking with laser treatments we will need to remember that we will most likely need about three sessions.

Laser treatment works by delivering laser beams to acupuncture points in the body and ear thus reducing and eliminating the craving for cigarettes or nicotine. There are no side effects that occur with this kind of stop smoking technique. This treatment has been used for more than 15 years to help people quit smoking. For many of them who are interested in quitting their habit they should consider using laser treatments to stop smoking and this is essential.

stop smoking formula

2009-11-29T03:33:00.000-08:00

Are you someone who has become addicted to smoking for a long time? And now are you want to quit this bad habit? Everyone know that smoking is very dangerous to our life esspecially to healthy because Smoking cigarettes causes cancer, emphysema, and a whole host of chronic health problems. But don't worry , now I'll share the method to quit smoking.

One way to Quit smoking is by stop smoking formula, many people have success quit smoking by this method. If you looking for this method to stop smoking in a short time you can try at stopsmokingformula.com and read step by step, many people have been success Stop Smoking In 14 Days, It's so amazing!

There are many products and websites that lure one who has an urge to quit smoking but then with all the tall promises it delivers nothing. Their products are not that effective and the procedure involved is also not that convincing for smokers to quit smoking.
But in the site abouv you can found the best method that many people trust, just in short time we can life with health with out smoking.Quit smoking now...

Stop Smoking Tips provides all the information on how to quit smoking

2009-11-19T14:49:00.000-08:00

According to a recent report from the U.S. Centers for Disease Control and Prevention, more than 20% of male and female adults in the U.S. smoke cigarettes, while more than 80% of them light up a cigarette every day. The reason why smoking has become such an issue is because the addictive effects of nicotine lead to various types of cancers, strokes, and heart attacks. As such, everyday is the RIGHT TIME to quit smoking.

The main goal of Stop-Smoking-Tips.com is to assist smokers aspiring to quit smoking and prevent smokers from having the urge to start smoking again. Once you quit smoking, you can immediately feel the health benefits of your decision within 24 hours, which could lead you to be free from smoking cigarettes forever.

The information on this website is based on evidence from research on stop smoking programs, stop smoking aids and counseling, which are aimed at helping people to quit smoking for good.

For smokers, to Stop Smoking is really a tough action to take. Majority of smokers want to quit smoking, but find it difficult to do so as nicotine is very addictive and hard to get rid off. We will teach you the easiest, most effective and systematic methods to stop smoking, which are tested by various studies worldwide. We will also provide you with a clear understanding of the dangers of smoking and the benefits of quitting smoking.

There are two factors that will determine your success in quitting smoking for good. They are;

* Will - You must have the desire to give up your habit of smoking and create a strong will to avoid a smoking relapse.
* Mindset – You must learn about the effects of smoking, understand its consequences and face the fact that you need to stop smoking and follow, finish and maintain a quit smoking plan.

The top recommended product by our readers is Smoke Deter
In Six straightforward and easy steps, you can stop smoking and live a normal and healthy life same as that of a non-smoker.

Step 1: Think About Quitting

According to a recent survey, around 15 million smokers try to quit smoking each day. However, less than 3% of these people stop smoking successfully for 3 to 12 months. If you’re thinking about quitting or have stopped smoking but failed to quit, don’t lose hope because smokers often try to quit more than once before they actually succeed.

In this section, you will learn about the history of cigarette smoking, facts about smoking, smoking cessation and benefits of quitting smoking. To give you a strong reason to quit smoking, this section will also tackle dangerous diseases – such as lung cancer, heart disease, strokes, diabetes, etc – caused by smoking cigarettes. In addition, this section will explain the reasons why it is extremely hard to quit smoking, hurdles in quitting and possible nicotine withdrawal symptoms that you may encounter throughout this process.
Step 2: Effects of Smoking

Years of clinical studies have proven that using Tobacco causes people to become sick, disabled or die. Since the first Surgeon General’s Report in 1964, over 12 million smoking-related deaths have occurred. More than 500,000 deaths in the U.S are caused from smoking-related illnesses. Adult smokers reduce their lifespan by an average of 13 to 14 years.

In this section, you will learn about the dangerous effects and health risks of smoking. You will understand the facts about smoking addiction, the hazardous effects of smoking on a pregnant woman, on passive smokers, on your facial charm, on your teeth and on your general well being. You will also learn how stress could play a role in cigarette smoking. This section also deals with the effects on secondhand smoke, effects of smoking on vitamin A and C, dangerous effects of smoking on men and women, as well as the differences between cigar and pipe smoking.
Step 3: Preparing To Quit Smoking

The first key to quitting smoking successfully is planning and preparation. You need to prepare your body and mind before actually quitting. Determine your personal goals, discover your reasons for quitting and get rid of temptations that may become a hindrance to your stop smoking program. Tobacco smoke contains nicotine, a drug that is addictive and can make it very hard, but not impossible, to quit. Similar to other substances drug abuse needs professional help, such as Rehab Programs.

In this section, you will face the facts about nicotine addiction before your last stick of cigarette. You will learn the most effective steps to be followed when planning to quit smoking. You will also find out about the real reason why it is so hard to quit smoking. To help you plan your quit smoking program, you need to confront your personal reasons to start quitting and understand what you need to do stop smoking. This section also deals with the psychological recovery stages to stop smoking and provides helpful tips to quit smoking.
Step 4: Stop Smoking Tips

Even if you have no idea where to start and what to do, you can quit smoking as long as you have the mindset and commitment to do so. Stop smoking tips can help you create a good stop smoking plan and lifestyle changes that could lead to a healthier, smoke-free life.

In this section, you will learn some of the simplest ways and useful tips to quit smoking for good. You can choose from several psychological areas that can help you to stop smoking based on your lifestyle. This section also deals with stop smoking tips that will help your loved ones quit this deadly habit and tips on how to overcome nicotine withdrawal symptoms using an effective stop smoking plan, attending support groups and establishing a smoking cessation program.
Step 5: Stop Smoking Aids

When smoking cigarettes has played a large part in your life, quitting smoking may not be that simple. Fortunately, the U.S. Food and Drug Administration has approved seven over-the-counter stop smoking aids – five of these help in managing nicotine withdrawal symptoms, while the other two help in reducing cigarette cravings.

In this section, you will learn about different proven stop smoking methods like Water Therapy, Psychological Therapy and Nicotine Replacement Therapy. This section also deals with other useful stop smoking aids such as nicotine nasal sprays, nicotine lozenges, nicotine inhalers, nicotine patches, nicotine gum and stop smoking pills.
Step 6: Stay a Quitter

After sometime, some quitters get back to their smoking habit due to temptation and persistent nicotine carving. Some may slip and puff “just one cigarette”, while others experience total relapse. In fact, according to the Center for Disease Control and Prevention, smokers who quit are at greater risk of relapsing in the first three months of becoming smoke-free.

In this section, you will learn effective methods in avoiding nicotine carvings, while training how to control urges through breathing exercises. To understand what you are going to experience through this process, you need to learn and manage nicotine withdrawal symptoms. This section also tackles steps to manage weight gain, discusses FAQ on common frustrations of a quitter, handle traumatic events without a cigarette and other possible solutions for ex-smokers.
Stop Smoking Products

Some people may find it difficult to quit smoking without any aids or nicotine replacements. If you’re one of them, you still have hope because there are numerous stop smoking products available in the market today to make quitting an easier journey.

In this section, you will discover the quit smoking products available in the market today, reviews of each product and ranking of the top quit smoking products. To understand what each product can do for your body, the frequently asked questions section about ‘Quit Smoking’ Products can help you understand and choose an appropriate stop smoking product for your program.
Recommended Quit Smoking Products

The following products are the best quit smoking products available in the market and have been proven to help you stop smoking forever. Do try them out and stay smoke free forever.

Nicocure - Quit Smoking in Less than 30 Days

Stop Smoking in a week 100% Guaranteed! - Stop Smoking for Life
Health Risks of Smoking

Smoking is one of the main causes of serious health diseases, such as cancer, stroke and heart problems. If you have no plans of quitting today, having knowledge of the different types of illnesses that you may experience through years of smoking may change your perception and lead you to stop smoking.

In this section, you will discover how smoking affects various parts of the body including the eyes, nose, throat, lungs, heart, skin, blood, etc. Here are some possible health effects of smoking:

• Lung Cancer
• Heart Diseases
• High Blood Pressure
• Bad Breath
• Gum Disease
• Depression
• Snoring
• Diabetes
• Infertility on men and women
• Thyroid Disease
• Harmful effects on Bones and Joints

This section also includes tips for reducing the health risks of smoking like heart attacks and blood pressure as well as dangers involved in breastfeeding while smoking.

Are your children smoking?

2009-11-19T14:44:00.000-08:00

Are your children smoking? Teach them of the dangers of smoking and help them to quit!

Back in the 60s, before we were all aware of the terrible consequences of smoking, it was considered cool among teens to smoke. Billboards and magazine ads made that guy in the cowboy hat famous. He smoked by the campfire and was even depicted on his horse with a cigarette. Another famous brand emblazoned the pack with a camel with a desert backdrop. I never did get that. Did the cigarettes taste as bad as a camel smells? Or did the illustration mean to convey an exotic experience?

In any case, despite the increases in lung cancer, emphysema and a host of other health problems that ensue as a result of puffing on the tobacco, many kids today still consider smoking to be cool. As a parent, if you think that children smoking is uncommon, or that surely your kids aren't smoking, think again.

If you're still smoking, it's twice as likely that your kids will take up the habit than if you are a non-smoker. Even if you've never smoked, making it clear to your children that smoking is a 'bad' habit that you most certainly frown upon, don't make the mistake of simply assuming that they are listening. The problem of children smoking is still alive and well. In fact, kids are starting to smoke at an even younger age than ever. This includes grade schoolers!

As in back in the day, peer pressure is one of the major contributors to children smoking. Kids want to feel that they are a member of the cooler crowd in their peer group. If the more popular kids in school smoke, due to their own desire to be avant garde, other kids may equate this different behavior with increasing their own popularity.

The concept of the 'forbidden pleasure' is another major reason for children smoking. Sometimes, parents harp so much on the virtues of not smoking, the kids begin thinking you 'protesteth too much' and that it must be one of those forbidden pleasure of which you wish to deprive them.

Here are some ideas on how to drive home the point that children smoking is a really bad idea.

1.Do a Google image search on 'lung cancer' and 'emphysema' for some graphic displays that aren't pretty. Print some of the more graphic images and paste them on the frig. Kids visit the frig frequently, so this not quite subliminal messaging is going to make an impression.

2.Do a Google text search on 'cigarette additives'. This will pull up many results of pages which list the 500-1000 chemical additives contained in cigarettes. Print one of these lists out as well. Give the kids a home assignment to research the effects of some of these. As they say, it's enough to gag a maggot. Let them know that the FDA has approved the addition of these substances and ask them why they think these are considered acceptable for consumption. Now that's a tough assignment and an excellent argument against children smoking – or anyone for that matter.

3.Let them continue to run with this exercise. Ask them to research medical or health sites to find out why smoking is bad for your health and include the variety of health hazards one can suffer as a result. This exercise won't take long. Have them print out a few pages and highlight what they find most disturbing.

If your child has already taken up the habit, lecturing and punishing is not the answer. This only serves to alienate them. Be calm. Sit down and have a chat. If you are a non-smoker, don't take the 'holier than thou' approach. Guide them through the above three steps, sans lecture, threats, anger, or punishment. Offer to pay for the nicotine patches. Go online and find quit smoking forums and support groups they can participate in as an aid to quit smoking. Get an empty mayo jar, fill it about a third full of water and tell them every cigarette must be disposed of in this jar. After just a few days, they can view and smell the gross results for themselves. Each of these strategies may well convince them of the unattractive and dangerous consequences of children smoking.

If you smoke, you're not setting a good example. In this scenario, you've got to walk the talk with them. Let them know you will quit if they do. Due to the fact that it's likely you've smoked for many years, you'll have the tougher time. Be sure they understand that's the truth.

Keep all the frig pics up during the entire quitting process. Insist that your child look them over before opening the frig.

There's no reason to allow another generation of children smoking end up with severe health problems, a degradation of their quality of life and a shortened lifespan.

Calculate How Much You Lost Your Money

2009-11-11T08:01:00.000-08:00

Calculate How Much You Lost Your Money??

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OK: We all know that cigarette smoking is bad for our health – now for the latest legislation

2009-09-22T07:15:00.000-07:00

By now, everyone on the planet is aware of the dangers of cigarette smoking. Nevertheless, more than 3000 kids start the habit every day! Fighting the battle against cigarettes has long been a case of the tobacco industry versus common sense. However, at the same time, since common sense does not prevail, our Congress continues to attempt to legislate behavior (rather ineffectually) while the tobacco industry spends hundreds of millions of dollars fighting the legislation.

Early in 2009, legislation was passed which almost doubled the price of tobacco. This legislation went into effect April 1, 2009. Perhaps the rationale was that, if tobacco products became so costly, particularly in a bad economy, people would simply not be able to afford to poison themselves – or, at least, not as liberally. The trouble with this enforced type of behavior modification is that cigarette smoking is addictive. Attempts at quitting result in short tempers. Do they really suppose the person who has just been laid off is going to quit smoking while trying to land a new job? Not likely. Chances are they'll reduce their food budget before quitting cigarettes.

The positive result of such legislation? Government coffers grow. While these taxes are supposedly funding new programs to help reduce cigarette smoking and fund even more legislation to ban smoking in public places, we've all seen the efficacy of other such government efforts.

The government's latest move to put a damper on cigarette smoking has empowered the FDA with the authority to approve what ingredients may be allowed in tobacco products, mandate changes, eliminate toxins and disallow new tobacco products. Now, on the face of it, this may sound like a good thing. Nicotine is a toxin and the primary addictive substance in tobacco.

However, what's less known is that there are between 500 and 1000 'additives' to cigarette tobacco which are also addictive and also toxins. Shouldn't the legislation have put some real teeth into this FDA authority, requiring all of the additives be removed, thus approving a much less addictive product that people might actually be able to beat?

When I was much younger and commensurately naive, I thought that the FDA was supposed to regulate food and drugs in a manner that provided the consumer with safe products. Now I know that pharmaceutical companies put out drugs that, while passing FDA approval, are later found to have side effects with devastating consequences which go unnoticed for years. The FDA allows additives, growth hormones and antibiotics to enter our bodies through various approved foods. So why should we believe the FDA will do any better with cigarette 'safety'?

Taxation and attempts to legislate behavior seem more an issue of revenue and politics than real solutions to the cigarette smoking problem. Perhaps if the funding were used for classroom coursework for kids, with documentaries of patients on oxygen tanks and a few images of what cigarette smoking does to your lungs, the money might be well spent.

After all, if President Obama, an educated and intelligent man, still smokes, it seems that it's the future generation we should be targeting. In his remarks on the bill, President Obama said “... For over a decade, leaders of both parties have fought to prevent tobacco companies from marketing their products to children and provide the public with the information they need to understand what a dangerous habit this is.”

When this latest piece of legislation passed, the primary author of the bill, Representative Henry Waxman (D-California) made this statement: "I think we are today at the last gasp of the tobacco industry's efforts to protect their profits at the expense of the health and lives of the American people and to get children to take up this habit." The last gasp.

free homo chat

2009-09-22T07:06:00.001-07:00

Homo chat is a place where homo people's come. this website offering free homo chat for their members.
If you homo fans and need someone to talk with, this is suitable for you because in homo chat room you can other homo fans with the same passion.
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2009-09-22T07:06:00.000-07:00

sexual chat room for enjoy

2009-09-21T03:37:00.000-07:00

Sex is one necessity for anybody, with sex everyone can taste enjoy in they life. Sex can get anywhere with any opportunity,one way to get a sex partner by joinning in sexual chat on the net.

sexualchatcity.com offering free sexual chat for you and all feature in the website is provides for free.
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A natural bronchitis remedy that works like a charm!

2009-09-04T11:15:00.000-07:00

Bronchitis is a condition that often develops as a result of a cold which doesn't resolve quickly. It's a bacterial infection of the respiratory system, often treated with antibiotics. People most at risk are those who live in damp climates, those who smoke and people with poor or compromised immune system response. The first signs of bronchitis are a cough that hangs in for a week or more, accompanied by yellow or even greenish phlegm being coughed up. Your doctor may prescribe an expectorant cough medicine, along with a strong antibiotic as a bronchitis remedy. However, the first antibiotic prescribed may not work, forcing the doctor to prescribe a stronger antibiotic.

A damp climate only worsens the condition, providing a damp breeding ground for the bacteria to really go to town in your lungs. Smoking naturally exacerbates the condition. The ordinary cold which starts this ball rolling may have weakened your immune system response as well. By the time you see the doctor, the bronchitis may be advanced. Although not usually life-threatening, except perhaps in the case of elderly people, bronchitis can make it difficult to breathe and will certainly make you suffer sleeplessness. You may spend most of the night coughing, which results in damage to the cilia in your lungs, the little 'hairs' lining the bronchial tubes, which act as deterrents to foreign objects and the accumulation of water in the lungs.

Here we have a formula for a natural bronchitis remedy which can clear up even a bad case in 3-4 days, which doesn't carry any of the side effects of pharmaceutical antibiotics and won't leave you feeling drowsy from the alcohol based drugstore expectorants. So, what's this natural miracle of a bronchitis remedy?

You can find this natural bronchitis cure at any health food store which sells herbs in bulk. A combination of Elecampane root, pleurisy root and hot cayenne pepper, (all in powdered form), in an approximate ratio of 10:2:1 respectively is all it takes to obtain quick relief. These herbs may also be available in ready made capsules in a closely similar formula.

Elecampane root is the 'magic' ingredient, used for centuries to treat disorders of the respiratory system and specifically, as a bronchitis remedy. Elecampane root is a powerful natural antibiotic which targets the bacteria which causes bronchitis and is also a natural expectorant. Pleurisy root helps heal lung tissues and also wards off the development of pneumonia. Cayenne pepper is added to this bronchitis remedy for the purpose of serving as a catalyst in speeding the action of the other two ingredients, also providing a warming environment which aids in cleaning up the bronchial tubes, speeding your recovery.

All of the ingredients in this bronchitis remedy are non-toxic. The only side effect is the cure!

The dose? Take 3-4 #0 capsules, 3-4 times a day. You will experience significant relief in just 24 hours. By the third or fourth day, you will feel you are cured. Nonetheless, it's best to continue taking the capsules for 7-10 days, to be sure all vestiges of bacteria have been flushed from your system.

Most herb sellers employ a qualified herbologist. Bring this article with you to confirm the legitimacy and efficaciousness of the formula. If your personal physician is conversant in herbal remedies, consult them as well. This bronchitis remedy really works!

how some people hate smokers

2009-07-27T00:48:00.001-07:00

It’s funny how some people hate smokers, but have never had a cigarette in their life. Almost all of those that smoke enjoy it for what it does, but they also wish that they didn’t do it. If you have never had a cigarette, you can’t possibly understand how addictive it can be. Not only is the nicotine something that the body craves almost instantly after getting a taste of it, the habit, motions, and even the feel of the cigarette on the lips are also addicting. Those who understand the smoking risks are more likely to quit, but be sure of this: it is something many fail at multiple times before they get it right.

Smokers know the smoking risks. They don’t, however, know how to get out from under something that is very powerful. As far as addictions go, this is one that grabs a hold very quickly, and people are smoking a pack a day before they know it. They love it and they hate it at the same time. Smoking risks can be murky, but they are real. If someone you loves smokes, and you want them to quit, don’t harp, but rather, encourage them to learn more.

For the most part, cigarettes are not that pleasant to those that don’t smoke them. That is understandable. However, talking about how disgusting they are is not going to encourage someone to think about smoking risks. Instead, they are going to feel defensive. That is an attack on personality rather than the problem. The focus should be on concern for someone’s health, and what the smoking risks mean to not only them, but also those that are around them. Tough love can work, but it can also backfire consistently in this case.

When you want someone to quit, tell them that you are concerned about smoking risks, and then spell that out for them. That means you should do your homework before you even talk with them. Some of the most painful smoking risks are emphysema and lung cancer, not to mention what second hand smoke can do to others. Know what these things are, what the statistics are, and what quitting really means for their health. If they think you care, they are more likely to want to make the right choice. Just remember to be supportive, as it can take a while to truly quit the habit. Remember that it’s not easy, and just because they fail does not mean they don’t want to try again until they get it right.

2009-07-27T00:48:00.000-07:00

2006-12-26T01:56:00.000-08:00

Planning To Quit Smoking
When you first consider the prospect of quitting smoking, it's probably going to seem far fetched, but keep in mind that thousands of people - people that are no different from you - quit smoking every year. If they can do it, there's no reason that you can't. Many smokers also feel that after a certain age it is "too-late" to quit smoking. Simply put, this isn't true, and should not be used as an excuse to avoid an attempt to quit smoking: the health benefits of quitting smoking begin the very day you stop.

Before you actually have your last cigarette, begin to build up your willpower. Your willpower is going to be your most important tool in quitting, and it's very unlikely that you will be successful without it. Spend some time thinking of the reasons you want to quit smoking. Learn about the health benefits of quitting, for both yourself and the people around you. Do some math and come up with some figures for the amount of money you'll save by not buying cigarettes, and think of something you'll use that money for.

Once you've built up your willpower, it's time to have your last cigarette. To keep your spirits up, understand that the human body is incredibly resilient, and your health will improve as soon as you stop smoking - literally. 8 hours after your last cigarette, carbon monoxide levels and oxygen levels in your blood stream will return to normal. At 24 hours after your last cigarette, you statistically reduce your chance of a heart attack. Only 48 hours after your last cigarette, your sense of taste and smell will improve as your nerve endings start growing.

As you continue to stay smoke free, think of the longer-term benefits to quitting in order to keep your willpower up: even after 2 weeks your lung power will begin to increase, and continue to do so over time. Other aspects of your health will continue to improve in various ways. The ultimate motivator should be the knowledge that 15 years after quitting, your risk of death is almost the same as someone who has never smoked - a remarkable fact that illustrates our the human body's surprising ability to restore itself.

By coming up with a concrete plan to quit smoking you will greatly increase your chances of success. Crucial is understanding the important role that your willpower will play in the process, and planning to build up this willpower weeks before you attempt to quit. Once you've stopped you have to keep the strength of this willpower up, and to do so, remind yourself of the health benefits you will be privy to immediately after butting out that last cigarette.

2006-11-08T04:28:00.000-08:00

why you do not stopping to smoke??
Stopping smoking isn't about losing something it's about gaining a lot! The
benefits will soon start adding up:
Have more money ...

At nearly Rp.8.000 for 20 cigarettes, stopping a pack-a-day habit is like a
56.000-a-week pay rise! in a week you have lost your money nearly Rp.56.000 and actually you can use your
money to buy the books like magazine or buy anything who usefull for your life daily.
healthy body

Your energy levels will soon soar when you stop smoking.if you run, you'll get
long sigh.
Improve self confidence

Many smokers are shocked to find how quickly they get hooked on smoking and stopping gives a real boost to confidence and self-esteem.
Job prospect

In your work...you will not distraction for your job.

2006-11-03T08:57:00.000-08:00

What's in a cigarette?Do you know that there are about 4,000 chemicals in tobacco smoke?These poisonous chemicals include:
Tar - a mixture of chemicals (formaldehyde, arsenic and cyanide to name a few). About 70% of the tar is left in smokers' lungs when they inhale cigarette smoke and this causes many serious lung diseases.

Carbon Monoxide (CO) - An odourless, tasteless and poisonous gas. It makes breathing more difficult as it combines with the body's blood which carries oxygen around the body. Oxygen is essential for our bodies to work properly. Up to 15% of a smoker's blood may be carrying CO instead of oxygen, which means the heart has to work harder, which can cause coronary heart disease and circulation problems.

Acetone - widely used as a solvent, for example in nail polish remover.

Ammonia - is found in cleaning fluids. Arsenic - a deadly poison, used in insecticides.

Formaldehyde - used to preserve dead bodies.

Cadmium - a highly poisonous metal used in batteries.

Shellac - becomes a wood varnish when mixed with a form of alcohol.

Benzene - used as a solvent in fuel and chemical production.

Cyanide - a deadly poison.